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Plantains

Plantains look just like bananas. You can tell if they are plantains or bananas on the tree - plantains are bigger and grow upward on the tree unlike bananas which grow downward. Virtually fat free and low in calories, plantains are a good source of potassium like bananas. They are also a good source of vitamin A
Last modified: 13 April 2009
Editors: Nik D , Smita N
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